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mindfulness  .  art  .  wellbeing  .  design
Colourful storytelling

Colourful storytelling

Friday, February 23, 2018

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Debra Longin

RECENT Posts

  1. MAKE BREAK
    15 Feb, 2018
    MAKE BREAK
    Painting for relaxation. ​ Art is for Everyone I was chatting to a friend and we both remembered having a great time as kids learning sport, drama, reading and art. Why is it that we continue with all of those things in our lives in one way or another, but think we are unworthy of art making.  45 minutes of creative activity significantly lessens stress in the body, irrespective of what you actually create. It’s also pretty incredible that someone who can afford almost anything chooses self
  2. ADCO 1 year in South Melbourne
    25 Jan, 2018
    ADCO 1 year in South Melbourne
    ADCO CONSTRUCTION CELEBRATES 1ST BIRTHDAY
  3. MAW Workshops this February
    25 Jan, 2018
    MAW Workshops this February
    ​​ MAKE BREAK Watercolour Painting Mini Landscapes Relaxation through Painting Feb 7, 14, 21 and 28 NAB Village 700 Bourke Street Docklands Are you looking to create opportunities to relax and bring mindfulness into your day?  These 45-minute lunchtime painting sessions will help bring calm to your mind though the immersive colour and movement of watercolour. Each week we will explore a new theme and technique. Enjoy one session or come along to all 4 of the series and put these themes